Wednesday, July 16, 2008

3 Bean salad


This is a great refreshing salad. Matt and I ate it all the
time when we lived in Hawaii

3 Bean Salad






1 can kidney beans (drained and rinsed)
1 can Black beans (drained and rinsed)
1 can garbanzo beans (drained and rinsed)
1/2 chopped red onion
1/2 chopped green pepper
1 bunch parsley or cilantro chopped

mix all in a bowl and set aside

Dressing
1/2 c oil (your choice, olive, walnut, canola)
1/2 c apple cider vinegar
1/2 c honey or agave nectar
salt and pepper to taste

pour dressing over bean mixture and
refrigerate until ready to eat!!

1 comment:

Courtney said...

ooo, i love the look of this! i'm home! feels so good to have clean carpet. are you guys going to powell?